I used to journal but never consistently so I couldn’t really go back to review my progress. However, in the past few months, I’ve made it a point to journal my thoughts and emotions along with my goals and plans on attaining them using SMART goal setting technique.
I’ve been using journaling for taking notes for post readings, audios, and videos that I use for personal and professional development. Since I use OneNote, I can easily revisit these notes to remind myself where I am and where I need to be.
It is a great activity if you’re looking to stay on track while trying to keep your thought in one place.
Happy weekend folks!!